PinnedDecentering Men: How Women Are Reclaiming Their Lives and Quiet Quitting RelationshipsA quiet yet powerful shift is happening in the lives of women around the world. More and more women are opting out of traditional…Sep 192Sep 192
Growing Apart: A Curious Reflection on My Ex-HusbandMy ex-husband and I spent this Christmas caring for our adult daughter and granddaughter. We hadn’t planned to spend the holiday together…1h ago1h ago
What If None of This is True Success?How are you enjoying that new car? Do you still wander around your house and feel the same sense of satisfaction as the day you moved in…Dec 15Dec 15
The Dilemma of Modern Work: Purpose vs. SecurityHow many people truly love their job? How many feel a deep connection to the organisation they work for? If you’re like most, you might…Dec 15Dec 15
Where Attention Goes, Energy Flows.We so often feel the need to fight, resist, push or force things, we find ourselves locked in battles with forces both internal and…Dec 8Dec 8
Radiate Joy: Keeping the Spark Alive at 80.Have you ever met someone beaten down by life? Someone who carries the weight of lost hope in their body, their posture sagging with the…Dec 1Dec 1
Dopamine Decor: Transform Your Home into a Sanctuary of Joy and Calm.Designing for Wellness: Low-Cortisol, High-Dopamine Decorating for a Happier HomeNov 30Nov 30
Knowing Ourselves, Recognising the Divine: The True Purpose of Spiritual PracticesMy most profound realisation during my time in the Ashram was this: We do not do spiritual practices to come to know the divine, we do them…Nov 30Nov 30